Psychotherapy
Person Centred Psychotherapy
My approach is Person Centred and this means that each person’s individuality is prized and that I will respond to your unique needs. Understanding of ourselves and of the world around us comes from our lived experience and so understanding your subjective experience will underpin our sessions. The intention is to harness your natural tendency towards change & growth and to support the fulfilment of your potential.
The THERAPEUTIC Relationship
With each new person I seek to build a non-judgemental relationship that is based on openness and allows for mutual exploration of the content that you bring. This process may lead to therapeutic growth including greater self-understanding, changes in behaviour, new ways of coping, and improved well-being.
Consultation & Fees
The quality of the therapeutic relationship is essential for effective outcomes. For this reason it is important that you work with the therapist that is right for you. During our initial consultation we will consider our compatibility and if we can work effectively together. If we find that another therapist or approach would better meet your needs I will make a recommendation .
My fees start at £90 for online sessions and £120 for in person sessions of 50 mins.