Integrated Yoga
The integration of Yoga and Psychotherapy provide a potent approach for self-exploration. The combination of these modes of contemplation support an encounter with life’s foundational questions, and facilitate an understanding of ourselves that supports a rich, deeply connected, and meaningful existence.
Through Psychotherapy’s dialogue-based reflection, and Yoga’s somatic practices of breath and movement, we seek to explore the parts of our experience that cannot easily be reached by words and concepts.
Many access Yoga and Psychotherapy separately, but something is missed because things are disjointed, here we intelligently combine the practices to meet your individual needs and to create the space for the unfolding of your potential.
This is an involved way of working and an extended consultation session to consider compatibility will be necessary before we embark on the integrated approach. Expressions of interest are encouraged for those considering this method.
